Saturday, December 5, 2009

How do you get rid of zits and blackheads and keep them away?

I have blackheads and pimples really bad. :( How do you get rid of them and keep them away?How do you get rid of zits and blackheads and keep them away?
To get rid of acne. Try a gentle cleanser. One that is glycerin or sorbitol based will be good and it does not need to be expensive. Cetaphil and Neutrogena has some pretty good ones. Try Cetaphil庐 Gentle Skin Cleanser.





Proactiv works for some people it clears up for a while but acne may come back. It is also very harsh on your skin and may dry it all up, definitely not for people with sensitive skin. My friend said it corroded and bleached her metal sink so if it can do that to the sink, think of what it is doing to your face. So Proactiv is a no no.





Wash your face at least twice a day and everytime after you perspire. If your skin is the oily kind, you do not need to apply any moisturizer, your skin oils are enough to keep it hydrated. If you really must apply a gentle light oil free one. Cetaphil庐 Daily Facial Moisturizer SPF 15 or Cetaphil庐 Moisturizing Lotion is quite good





Apply pimple cream to the acne area. Try benzoyl peroxide low strength(2.5%) first. You can try oxy, panoxyl or Neutrogena brands. Don't pick poke scrub or pop your pimples unless you want scars which are really ugly. Scrubbing cleansers or washes are also no-nos because it equals picking and poking and makes acne worse Treated pimples gently.





To get rid of blackheads. Try steaming your face over a pot of boiling water. The steam will open up the pores making it easier for exfoliation. However be careful not to oversteam or you will burn your face.





Exfoliation goes a long way. Try st ive's blemish and blackhead control apricot scrub at least once a week. Use it on the nose and areas with blackheads. DO NOT use them on areas with acne as the scrub is pretty harsh and may scratch or hurt the acne area making it worse.





Another way could be buying a comeodone spoon. One of those metal sticks with a loophole at the end at any beauty store. After steaming your face, use it to press gently on your nose to tweeze out those blackheads.





Eat healthy. Make sure you drink plenty of water. Cut down on sugar and carb intake. Foods like chocolates, coffee, soda drinks, bread, rice potatoes or anything starchy and sugary are no-nos. Cut down on oily and fried foods also. Go for grilled, steamed or baked food. Make sure you eat lots of fruits and vegetables. Ensure that your diet is rich in vitamin A, C, E and Omega-3 which are important for the skin. Less stress and sleeping enough is also important. Not having enough sleep is like putting stress on your body. Makes sure you sleep at least 8 hours a day.





If you are a smoker. Try to quit. Smoking causes a lot of damage to your skin because it introduces toxins to it. These toxins can clog the pores or make the skin harder to breathe and that鈥檚 when the acne bacteria set in. The toxins also cause longer healing of the acne as well as the marks and scars left behind by acne.





If all else fails and your acne is still very bad, it is time to see a dermatologist. The pills and medications do work but you may have to take them long term to suppress the acne as it is not a cure and acne is a chronic disease. However the pills are not miracles and you won鈥檛 see results in 2-3 days. It normally takes about 2 weeks to see the difference. However not all dermatologists prescribe pills unless your acne is really bad. The pills will include antibiotics, accutane and contraceptives. If your acne isn鈥檛 that bad, dermatologists will prescribe topical creams first. If you are really going to a dermatologist, I suggest asking about a product known as Retin-A that treats acne and acne marks and heals the scars.How do you get rid of zits and blackheads and keep them away?
Zits = Try Benzoyl Peroxzide I think that is how you spell it





Blackheads = try a Scrub, St. Ives with Peach (it kind of feels like sand with a beautiful scent to it)





Diet and or eating habits , stay away from greasy foods, think more ';Natural'; foods ,like salads and fruits and veggies.
buy proactive

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