Saturday, December 5, 2009

What is a good home Made recipe that will get rid of zits quickly?

nothing that will iritate my skin or make it dry, but it has to be home made.What is a good home Made recipe that will get rid of zits quickly?
Rubbing different fruits on the skin can help, but not over night. You want ones that have a medium acid level. The objective is not to burn the skin, but to remove the dirt that is being left behind.





You also want to use an aloe plant on any red or swollen sections.





Natural cleaners work from the inside out, not the outside in. There are several skin layers, each of these need to be treated to eliminate the threat of a new acne breakout.





Each day eat:





One tablespoon of mixed fresh seeds, e.g. pumpkin, sunflower, sesame or ground hemp/linseed.





Drink 6 glasses, or 4 bottles of water.





Do not eat sugars





Eat fibers





Do not drink alcohol





Do not drink more than 2 cups of coffee or tea a day.





Only eat red meat 2 - 3 times a week





Eliminate fried foods





Do not eat butter or fatty oils





Stop smoking





Water is the trick. Imagine that your skin is a balloon full of water. Eliminate the water and there is room for dirt and pollutants to enter. Fill it back up and the dirt is pushed out.





Drinking lots of water will help.

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